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10 Things You Need to Know About Sleep
Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Genre: Documentary
Stars: Kate Silverton, Joe Swift, Russell Kane, Aldo Zilli, Dominik Diamond
Crew: Kate Silverton (Presenter), Greg Lanning (Executive Producer), Maggie Sutcliffe (Producer)
Country: United Kingdom
Language: English
Studio: BBC
Runtime: 59 minutes
Quality: HD
Released: May 12, 2009
IMDb: 10
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