Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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Runtime: 20 minutes

Quality: HD

Released: Jan 01, 2015

IMDb: 10

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