Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Genre:
Stars: Sagi Kalev
Crew: Sagi Kalev (Creator)
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 44 minutes
Quality: HD
Released: Sep 06, 2017
IMDb: 10
