This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Genre:
Stars: Sagi Kalev, Talia Terese
Crew: Sagi Kalev (Creator)
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 45 minutes
Quality: HD
Released: Sep 05, 2017
IMDb: 2
